Here is a safe and nurturing space, to explore and release your survival patterns, and reconnect to the truth of who you are
You don't have to keep holding it all together anymore!
You may be exhausted from holding it all together.
You may feel disconnected from your body, your clarity, or even your joy.
You may be craving something quieter, deeper and true.
1. This is a remembering of who you are.
2. Breathing life back into connection with your SELF.
3. Guiding your body back into alignment with the truth it's been holding beneath the surface.
First is notice
to begin to gently unravel the overwhelm, exhaustion, the flight to survive, to begin to make space for you.
Second is an understanding
about of how you got to this place, with enough space to notice your 'Why?'
Third is to unwind
your old patterns and beliefs that you adapted to survive and gently turn to thrive.
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CONNECTING THE DOTS
feeling seen and heard as your body shares the stories, the journey and the time bubbles within that are ready to heal.
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FEELING YOUR FEELINGS
honouring the sensations as they arise and no longer having to push them back down, to feel without creating a story will set them free.
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I AM YOUR ANCHOR
supporting you to bring your inner world back to peace and freedom.
"Heidi has very carefully listened to my situation, gone at a pace to suit me, treated me holistically and feels like a partner in my recovery"
- KATE TAYLOR -
"It has been so amazing to feel seen, heard and held as I navigated childhood memories and came home to myself. Thank you so much for your magic Heidi"
- DEE SREERAM -
"I cannot speak highly enough of the wonderful half-day Healing Experience. Therapy in person takes it to a different level altogether.
A week after the Anchor session, I was in a social environment and that’s when I noticed a difference in myself. I was aware I felt different in this environment than I normally do… more grounded, very calm and peaceful. I know this was due to the work we did"
- Nicky Hall -
Anchor safely into your body and come home to you
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