Hi, I'm Heidi Burns...
The Natural Pain Killer®
I’m the founder of The Natural Painkiller® brand and The Trauma Keys® method. I am a Certified Trauma Informed and Positive Psychology Coach. A qualified Brainspotting practitioner, and I am both Polyvagel and Internal Family Systems Informed.
I am deeply passionate about guiding women through the intricate journey of understanding the root cause behind their emotional pain and formation of physical pain, unraveling the layers that often leave you feeling trapped, unable to stop and questioning, ‘Is this it?’.
My dedication stems from lived experience and the transformative powers of self-discovery and healing. Together we will uncover your roadmap and illuminate the shadows where past traumas and unspoken emotions live.
I recognise the unique struggles women face, from societal pressure to personal expectations, and my mission is to help empower and break free from these constraints. Using empathetic listening, trauma-informed techniques and holistic therapies, tailored to each beautiful woman.
Together we will unravel the knots of emotional turmoil and any physical discomfort and move towards comfort and freedom. A journey of transformation bringing you closer to reclaiming your life, unburdened by pain and limitations, and embracing a future filled with hope, purpose and passion.
Healing coaching. Unlocking your Trauma Keys®. Step into a new realm, where freedom from pain and trauma becomes a reality.
How can I help you?