Hello beautiful Soul
My name is Heidi and I'm the founder of The Natural Pain Killer®. I am a Trauma-informed Coach, Holistic Therapist, Body Worker, Yoga Teacher and Your Anchor in this fast-paced world.
I am not here to push you forward, I am here to help you land. In a world that rushes healing and glorifies transformation, I offer something different - a grounded space, away from the hustle and bustle, a space to come home to yourself. Whether you are navigating emotional pain, childhood trauma, burnout or spiritual awakening, my role is to hold the safe container your system needs to soften, to breathe, and begin again - without judgement, without pressure.
Clients often tell me they have never felt so seen, so heard, or so gently held.
That’s because I work at the pace of your nervous system and not the pace of your expectations. I have been where you are and know how it feels.
You don’t have to know your purpose or feel spiritually gifted to begin. In fact you likely will be exhausted from trying. I meet you wherever you are - in the pain, the numbness, the stuckness, the overwhelm, the doubt - and we gently begin to listen. To map parts of you that are protecting you. To understand the patterns and the parts you’ve never had the safety to meet or even knew were there.
For those who are deep in their spiritual journey, I offer the grounding that brings your gifts back into your body, your heart, your daily life. Because without integration, awakening can become another way to leave ourselves behind, the parts of you that will hold shadows and blocks to your expansion.
My work combines trauma-informed coaching, nervous system mapping, somatic healing, internal family systems awareness and journey, brain spotting, body-based practices with bodywork, yoga, breath work and guided meditation.
I also hold a long-term vision which is actually my soul's mission of creating a sanctuary with surrounding fields, woods, water, animals to support healing and a deep restorative energy - a place where healers, seekers and those in need can come to teach, rest, recalibrate and reconnect for as long as they need.
If you are ready to feel deeply held and safe as you return to your inner knowing, I invite you into my world. This is a space for exhalation, for trusting, for awakening, for remembering, for renewal and lasting healing.
Love to you, Heidi
Discovering my human design as a Pure Generator has been another part of my transformational journey
Human Design is an energetic map - a blueprint that reveals why you are here, your purpose, and the unique path only you can walk. It’s a guide to your lifetime, your mission, and the deeper truth of who you are.
In my own design, I am a Pure Generator with a defined Sacral Centre - connected to the life force energy. My role is to bring order to chaos, to simplify what feels overwhelming, and to teach in a way that creates lightness and clarity. I hold a sanctuary where you can feel safe, seen, and deeply understood. A space where your voice, your joy, and your freedom can begin to return.
One of my deepest gifts is being able to see your systems clearly - the ways you respond, protect, and move through the world - often before you can see them yourself. This allows me to gently guide you toward understanding, awareness, and new possibilities for freedom.
You no longer have to figure it all out alone. Here, you get to experience the safety your system has been craving - knowing it’s okay to try, to experiment, to stumble, and to play along the way as you uncover the truth of who you really are. Together, by exploring your Human Design, we’ll uncover your unique gifts, purpose, and challenges.
We’ll shine a light on your patterns and potential so you can embrace your uniqueness, support your healing, and get curious about your mission in this lifetime.
How can I help you?
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