Your Key to Joy and Freedom.
A powerful guide to introduce you to a roadmap into you, your body and your pain. Let's help you, find you!
It helps to open up physical and emotional cartography, to symptoms and sensations within your body. The beginnings of your treasure map and the root cause of your pain.
This is for you...
If you're putting your own needs first, and it brings up feelings of guilt and shame.
You may be a high achiever...
To the outside world, you have it all together. Yet by doing so, you are sacrificing your own emotional, mental and physical wellbeing.
Or, maybe...
You don’t feel good enough. You're constantly self-sabotaging, people pleasing, or seeking perfection.
'The Pain Brain' workbook is...
An educational journey to help you understand the cycles of stress and pain, as well as powerful insights into how emotional pain can manifest in your brain and physical body.
It will explain the effects of trauma, and how this shows up for you, and more importantly, how this disrupts your life, and overall well-being.
By engaging with this workbook, you'll be introduced to a journey of powerful self-healing.
You can get curious about the root cause of your trauma, being in pain and thinking ‘is this it?’
If you've downloaded your free guide to finding you, and would like to also download a free meditation, click the link...
An opportunity to work more intimately with me...
Take advantage of this introductory offer -
1 x 90 min session for only £135
Discover the full body map of you, enabling you to take back control of your own self, stepping into a pain free life.
How can I help you?