The Healing Year
Returning to Wholeness
A 12-Month Journey of Healing, Transformation, and Coming Home to
Yourself
Imagine giving yourself the gift of an entire year devoted to your healing...
A year of being consistently held, supported, and anchored as you peel back the layers of stress, old patterns, and survival responses that no longer serve you.
The Healing Year offers twelve months of guided coaching and body-based healing. A safe, nurturing container designed to help you return to wholeness at the pace of your nervous system.
Why a year?
Deep healing doesn’t happen overnight. While six sessions can bring clarity, awareness, and powerful first steps, lasting transformation requires consistency, safety, and time.
Over the course of a year, you will not only learn to recognise and release outdated patterns - you’ll also have the opportunity to practice, embody, and integrate new ways of living.
The Healing Year gives you the structure, support, and spaciousness you need to make change last.
What's included
Fortnightly 90-minute sessions, held either online or in-person at my studio...
• A blend of trauma-informed coaching, somatic bodywork, yoga, meditation, and nervous system healing.
• Tools, reflections, and practices tailored to your unique needs and Human Design blueprint.
• Gentle accountability and encouragement to support you between sessions.
• A safe, consistent space where you are truly seen, heard, and held.
What you'll experience
Over 12 months, you will...
• Understand your nervous system and how it has adapted to outdated signs of threat.
• Learn to notice what drains your energy and what nourishes you, and begin to make choices that honour your wellbeing.
• Create rhythms of self-care and self-compassion that are sustainable and supportive.
• Release stored tension and trauma through somatic awareness and therapeutic bodywork.
• Reconnect with your whole self - your calm, your voice, your joy, and your freedom.
• Build resilience, clarity, and confidence, so you can meet life’s challenges with strength and grace.
The Journey
The Healing Year is not a programme you “complete” - it’s a journey of remembering and returning to yourself. It provides the consistency and safety your system has been craving, allowing you to explore layer by layer, season by season.
Clients often say the most powerful part of this journey is the experience of being consistently held - knowing that whatever arises, there is space for it, and you don’t have to navigate it alone.
Your investment in you
12 months of support
Fortnightly 90-minute sessions
In-person, or online
£4,000
My promise to you
My work and the results of this programme will be profound. Equally enlightening, healing and life changing. I will be walking beside you, the whole way.
Although healing is a lifelong journey, this programme is a beautiful part of that journey, you will feel different and deal with life in a more peaceful way, confident in the new person you are becoming.
How can I help you?
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